Hypnotherapy
services
Whether you're trying to conceive or are already pregnant, hypnosis can help!
Hypnosis for fertility can help anyone trying to conceive and HypnoBirthing® can help pregnant mothers have a calm, comfortable, empowered, sometimes even pain-free natural birth.
Carol Yeh-Garner holds a Master’s Degree in Clinical Social Work and is a former Licensed Clinical Social Worker with a passion for empowering individuals through the mind-body connection. After experiencing the profound benefits of HypnoBirthing® during her own hospital births that were completely natural and unmedicated (her 2nd birth was 2 hours and pain-free!), Carol was inspired to become a HypnoBirthing® Childbirth Educator and became a Hypnotherapist. She has built a thriving hypnosis practice, specializing in clients dealing with infertility issues and has taught HypnoBirthing® to over 600 couples.
Hypnosis
For Fertility
With a remarkable 75% success rate in hypnosis for fertility, Carol blends clinical insight with holistic tools to help clients clear mental and emotional blocks and align with their body’s natural ability to conceive.
Each session helps empower the mother and partner to learn the power of their mindset, get rid of unconscious blockages getting in the way of getting pregnant, and to reprogram their subconscious to help the body naturally conceive.
When TTC, there is a constant level of stress-releasing fight or flight hormones into the body, signaling to the body that it’s not a safe environment for a baby. Hypnosis for fertility helps to create new neuropathways or programs for the brain and teach the couple mindset techniques to help keep the body in a more calm state so the body gets the signal that it’s safe.
HypnoBirthing®
WHY HYPNOBIRTHING®?
For most of their lives, women have been bombarded with scary birth stories—from family, friends, and even strangers. Over time, this creates a belief that birth is always excruciating and dangerous. That fear makes the body tense, and tension makes labor harder, longer, and more painful—often leading to interventions.
HypnoBirthing® offers a different way. It’s for women who want an unmedicated, natural birth that want to feel calm, confident, and in control—whether they’re birthing in a hospital, birth center, or at home. Through simple self-hypnosis and education, women learn to let go of fear, release myths, and trust their body’s natural ability to birth gently and safely—just as nature intended.
WHAT IS HYPNOBIRTHING®?
HypnoBirthing® is a tried and proven technique, as well as a philosophy that guides and prepares a woman and her partner in giving birth in a peaceful and empowered, beautiful manner. It is a program that considers the psychological, as well as the physical well-being of the mother, her birth partner, and the newborn.
The HypnoBirthing® program is built around an educational process that includes self-hypnosis, special breathing, deep relaxation, visualization, and meditative practice. Most importantly, it fosters an air of mutual respect for the birthing family, as well as the healthcare provider in a traditional healthcare system or an alternative setting.
It is a five week class series, two and a half hours each class that is ideally taken between your 5th and 7th month of pregnancy.
THURSDAYS: AUGUST 28-SEPTEMBER 24
How Do I Get Started?
Contact Carol Yeh-Garner to schedule your hypnosis for fertility sessions or to find out when her next HypnoBirthing® class series starts. She sees hypnosis for fertility clients virtually and teaches her HypnoBirthing® classes virtually and occasionally in-person in North County San Diego, CA. Her HypnoBirthing® class series are held in the evenings on Mondays or Thursdays and during the day on Tuesdays or Thursdays.